The follicular phase is probably my favorite of the four menstrual cycle phases. It may be yours as well. You may have noticed that your energy is on the rise and your body tends to look its best during this time. Bye, bye, bloating!
Many of us would say that the follicular phase is fairly uneventful and we’re feeling mostly positive. However, sometimes that rise in energy can leave you feeling a little (or very) anxious.
Sometimes I notice that I have so much energy that I want to do ALL the things. This is typically when I get super ambitious, and I make my to-do lists a little too long if I’m being honest. I’m also a little more easily distracted.
That’s where affirmations have been helpful for me. They serve as reminders to help me bring more balance into this cycle phase.
5 Affirmations for Follicular Phase
My affirmations for the follicular phase are mainly focused on reducing anxiety and staying intentional about where I spend my time. I want to be sure that I’m using all of my follicular phase energy intentionally and on things that have the largest impact on my life.