Fibroid Healing

14 Tips for Balancing Your Hormones
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14 Tips for Balancing Your Hormones

If you’re trying to improve your overall health, you’ll want to focus on balancing your hormones. Think of hormones as messengers that impact every aspect of your wellness, including how your brain and body work. Achieving better hormonal health requires lifestyle changes that include better eating habits, becoming more mindful of your environment, and managing…

The Best Wellness Books for Women with Fibroids
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The Best Wellness Books for Women with Fibroids

As uterine fibroids get more attention and awareness, more information about their management and treatment is available. However, there still aren’t a lot of reliable books that are specifically about fibroids. So how can you find the best wellness books that apply to your situation? During my journey, I’ve found some good books about health,…