9 Habits That Make Fibroids WORSE
If you’ve been diagnosed with fibroids, there’s a good chance that you’ve been told that they’ll likely grow and your […]
Tips to Have Lighter Periods Naturally
Raise your hand if changing your tampon or pad has kept you in the bathroom more than you’d like to […]
The Best Wellness Books for Women with Fibroids
As uterine fibroids get more attention and awareness, more information about their management and treatment is available. However, there still […]
Can You Get Pregnant with Uterine Fibroids?
Can you get pregnant with uterine fibroids? In my experience, the answer is yes. While it may not be ideal, […]
7 Simple Tips to Reduce Bloating
If you’ve made it here, chances are you’ve experienced the uncomfortable nature of being bloated. Let’s face it, we’ve all […]
You’ve been diagnosed with fibroids. Now what?
When I was first received my fibroid diagnosis, I remember thinking, “What the heck is a fibroid?” I was oblivious […]
5 Questions to Ask Your Gynecologist About Fibroids
Since being diagnosed with fibroids, I’ve been good about keeping my regularly scheduled gynecology appointments. If you’ve been wondering what questions […]
3 Lifestyle Habits Are What Cause Fibroids to Grow
After my fibroid diagnosis, one of the first questions I had was, “What causes fibroids to grow?” Honestly, my doctors […]
3 Tips for Creating a Wellness Plan
Skip the New Year’s Resolutions and create a wellness plan instead. Focus on improving your overall well-being.
Follicular Phase Food List
Cycle syncing your diet can help ease some of the symptoms that accompany fibroids. These foods support the follicular phase and promote fertility.