Can you get pregnant with uterine fibroids? In my experience, the answer is yes. While it may not be ideal, it is certainly […]
Category: Fibroid Healing
If you’ve made it here, chances are you’ve experienced the uncomfortable nature of being bloated. Let’s face it, we’ve all been there, pants […]
When I was first received my fibroid diagnosis, I remember thinking, “What the heck is a fibroid?” I was oblivious to what the […]
Since being diagnosed with fibroids, I’ve been good about keeping my regularly scheduled gynecology appointments. If you’ve been wondering what questions to ask your […]
After my fibroid diagnosis, one of the first questions I had was, “What causes fibroids to grow?” Honestly, my doctors at the time […]
Skip the New Year’s Resolutions and create a wellness plan instead. Focus on improving your overall well-being.
Cycle syncing your diet can help ease some of the symptoms that accompany fibroids. These foods support the follicular phase and promote fertility.
What is the best diet for shrinking fibroids and improving periods? Sandrell and I talk our individual approaches to diet and how it has improved our fibroid symptoms.
Cycle syncing is one of the methods I’ve used to minimize fibroid symptoms and avoid PMS. These foods are great for supporting the ovulatory phase.
5 New Years Resolutions that promote hormonal balance and overall well being. Learn to shift the focus from fitness to wellness.