Showers can feel like such a mundane task that we usually whisk right through them. But in the spirit of romanticizing everyday things, why not make your next relaxing shower routine extra special? Why I Made My Relaxing Shower Routine I’m in a phase of life where I want to slow down and enjoy what…
Some of us just aren’t gym people, and that’s ok. Just because going to the gym isn’t your thing doesn’t mean you have to give up on working out, though. With a few budget-friendly home gym essentials, you can bring the gym to you. No need for over-the-top setups that take up lots of space….
We’ve all seen the Pinterest photos of perfectly styled, aesthetically pleasing nightstands. But what if your nightstand could be more than just a decorative piece for your bedroom? By adding a few functional essentials, you can transform your nightstand into the perfect finale for your nighttime routine. My Nightstand Essentials I’ve talked here about morning…
We’ve all been there: struggling to stay awake and focused during the day. It’s also likely we’re consuming large amounts of caffeine to make it through. But what if I told you that your lack of energy is probably linked to what you were doing the previous night? Creating a better nighttime routine can be…
A few years ago, I moved into a new home with a big tub. So, I’ve really been trying to step up my bathtime experience a few notches. I’m not one to waste a luxury, so I decided to slow down at least one night a week and indulge in a bath with some added…
The New Year signifies a new beginning and an opportunity for a fresh start. Sometimes our excitement for the possibilities can make us overzealous when it comes to setting goals. For most people, the holiday season is hectic and even stressful. So jumping right into new goals without taking a moment to refresh isn’t a productive…
Slathering on your favorite lotion or body oil is a simple yet almost luxurious act of self-care. But what if I told you that your current moisturizer might be hiding a not-so-luxurious secret? Unfortunately, many conventional body lotions contain a list of potentially harmful ingredients that can contribute to a host of health conditions over…
Stress is inevitable. Whether it’s brought on by a heavy workload, family obligations, or even the foods that we eat, you’ll always experience some form of stress in your life. Thankfully, there are tips to reduce stress which can be life-changing. But when it comes to managing fibroids or other hormone-related conditions, stress can be…
Since being diagnosed with fibroids, I’ve been good about keeping my regularly scheduled gynecology appointments. If you’ve been wondering what questions to ask your gynecologist, you’re not alone. However, despite visiting my doctor routinely, there was a period when I was clueless about my diagnosis. I’d show up at my appointment with the intention of learning…
There’s something about developing a basic summer skincare routine that makes me feel like a real adult. It took me a while to get my footing with clean skincare products that are effective and have safer ingredients. But now that I have, my regimen is solid. Remember those 50-step Korean-inspired skincare routines that were popular…
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