Cycle syncing has become a Godsend for me when it comes to relieving fibroid symptoms and balancing my hormones. Most of the time I have very mild to no symptoms at all.
What is Cycle Syncing
Cycle syncing is a biohacking method used to help women achieve hormonal balance and live in flow with their menstrual cycle. I could do a 5-page explanation of exactly how to practice cycle syncing and how it works, but I’ll spare you. This will be a quick general overview to help you get the gist.
[…] the first thing I did was make some dietary changes. But as time went on, I realized that several areas of my well-being needed some […]
[…] can read more about cycle syncing here, and learn more about how biohacking your cycle might be the key to more balanced […]