Green Tea and Fibroids: Why I Drink It Every Day
Trying to find an alternative to your cup of coffee? Well, if you’re also trying to balance your hormones or […]
14 Tips for Balancing Your Hormones
If you’re trying to improve your overall health, you’ll want to focus on balancing your hormones. Think of hormones as […]
9 Habits That Make Fibroids WORSE
If you’ve been diagnosed with fibroids, there’s a good chance that you’ve been told that they’ll likely grow and your […]
Tips to Have Lighter Periods Naturally
Raise your hand if changing your tampon or pad has kept you in the bathroom more than you’d like to […]
How to Use Your Menstrual Cycle for Better Productivity
Have you ever noticed that there are times when your energy is through the roof? Or maybe you noticed that […]
7 Ways to Stay Hydrated (other than water)
You’ve probably tried to find new, innovative ways to stay hydrated. Most of the ideas you’ve come across probably involve […]
Can You Get Pregnant with Uterine Fibroids?
Can you get pregnant with uterine fibroids? In my experience, the answer is yes. While it may not be ideal, […]
9 Ways to Have More Energy
One of the biggest struggles with hormonal imbalances is fatigue and brain fog. Fortunately, there are many simple, free, or […]
13 Best Teas for Hormone Balance
There’s something comforting about sitting down to enjoy a hot cup of tea. But did you know that many herbs […]
8 Life-Changing Tips to Reduce Stress
Stress is inevitable. Whether it’s brought on by a heavy workload, family obligations, or even the foods that we eat, […]