low-tox living

14 Tips for Balancing Your Hormones
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14 Tips for Balancing Your Hormones

If you’re trying to improve your overall health, you’ll want to focus on balancing your hormones. Think of hormones as messengers that impact every aspect of your wellness, including how your brain and body work. Achieving better hormonal health requires lifestyle changes that include better eating habits, becoming more mindful of your environment, and managing…

15 Best Natural Fluoride-Free Toothpaste Options (Organic, Non-Toxic Alternatives)
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15 Best Natural Fluoride-Free Toothpaste Options (Organic, Non-Toxic Alternatives)

You’ve probably already started switching to clean skincare and makeup. But have you taken another look at your toothpaste? Choosing a natural, fluoride-free toothpaste could be the next step to reducing your exposure to toxins in personal care products. Your oral health is an integral part of your overall health. In fact, your mouth is…

Non-toxic Period Products: My Top 11
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Non-toxic Period Products: My Top 11

There’s been a lot of controversy lately about the ingredients in certain well-known period products. But you’d probably be surprised to find out that most of the brands on the grocery store shelf actually contain some pretty nasty ingredients. Finding non-toxic period products can be tricky. Unfortunately, some brands use deceptive marketing and labeling. That’s…

Clean Beauty at Target: My All-Time Favorites for 2023
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Clean Beauty at Target: My All-Time Favorites for 2023

Finding clean beauty products can be challenging, even for someone who’s been making the switch for some time. A few mainstream stores like Target have made steps to include better products in their inventory, but finding products that really fit the bill can still be tricky. Since there’s technically no standard definition for what’s considered…