How to Get More Magnesium for Fibroids
You may have already heard that magnesium can be beneficial for hormonal health. As someone dealing with fibroids, I’ve also […]
How Diet Impacts Fibroids
What is the best diet for shrinking fibroids and improving periods? Sandrell and I talk our individual approaches to diet and how it has improved our fibroid symptoms.
3 Tips for Saving Money on Supplements
High quality supplements can be a pricey expense. Here are some tips for getting the best bang for your buck when it comes to supplements.
How to Maximize Your Iron Supplement
Heavy bleeding from uterine fibroids can cause iron deficiency anemia. A doctor may recommend supplements, but sometimes these can be difficult for the body to absorb.
4 Supplements to Add to Your Smoothies
These 4 supplements are currently in my rotation for beefing up the power of my smoothie recipes.