You may have already heard that magnesium can be beneficial for hormonal health. As someone dealing with fibroids, I’ve also read that using […]
What is the best diet for shrinking fibroids and improving periods? Sandrell and I talk our individual approaches to diet and how it has improved our fibroid symptoms.
High quality supplements can be a pricey expense. Here are some tips for getting the best bang for your buck when it comes to supplements.
Heavy bleeding from uterine fibroids can cause iron deficiency anemia. A doctor may recommend supplements, but sometimes these can be difficult for the body to absorb.
These 4 supplements are currently in my rotation for beefing up the power of my smoothie recipes.